{"id":1488,"date":"2023-03-03T22:05:49","date_gmt":"2023-03-03T19:05:49","guid":{"rendered":"http:\/\/med.vegabyte.tech\/?p=1488"},"modified":"2023-03-21T00:36:19","modified_gmt":"2023-03-20T21:36:19","slug":"deprem-sonrasi-cocuklara-psikolojik-destek-icin-oneriler","status":"publish","type":"post","link":"https:\/\/tatvancanhastanesi.com.tr\/ku\/saglik-kosesi\/deprem-sonrasi-cocuklara-psikolojik-destek-icin-oneriler\/","title":{"rendered":"P\u00ea\u015fniyar\u00ean ji bo Pi\u015ftgiriya Ps\u00eekoloj\u00eek ji bo Zarok\u00ean Pi\u015ft\u00ee Erdhej\u00ea"},"content":{"rendered":"<h2 class=\"wp-block-heading\">T\u00eagihi\u015ftin\u00ee<\/h2>\n\n\n\n<p>Erdhej ne ten\u00ea dibe sedema ziyan\u00ean can\u00ee \u00fb mal\u00ee; ew j\u00ee yek ji karesat\u00ean xwezay\u00ee y\u00ean her\u00ee gelemper\u00ee ye ku dikare bandor\u00ean demdir\u00eaj li ser tenduristiya der\u00fbn\u00ee bike, nemaze di nav zarok \u00fb ciwanan de. Erdhejek ji ni\u015fka ve, ji ni\u015fka ve diqewime \u00fb dibe sedema travmay\u00ean giran. Ew kom\u00ean temen\u00ean cuda cuda bandor dike. Ragihandina karesatan dikare rasterast an nerasterast be, \u00fb her du j\u00ee dikarin pirsgir\u00eak\u00ean tenduristiya behr\u00ea ya may\u00eende li zarokan bih\u00ealin.\u00a0<br>Zarok li hember xisar\u00ean felaket\u00ean xwezay\u00ee z\u00eadetir mexd\u00fbr in. Dema ku ew pirsgir\u00eak\u00ean der\u00fbn\u00ee tecr\u00fbbir dikin, ew n\u00ee\u015fan\u00ean c\u00fbda n\u00ee\u015fan didin ji ber ku ew di p\u00ea\u015fve\u00e7\u00fbn\u00ea de ji mezinan cuda ne. Bersiva hestyar\u00ee \u00fb behrey\u00ee li ser rew\u015f\u00ean tirsnak. Ev reaksiyon\u00ean &quot;asay\u00ee&quot; y\u00ean li ser rew\u015f\u00ean awarte ne. Div\u00ea ev malbat \u00fb mamosteyan netirs\u00eene; mezinan div\u00ea b\u00eadeng bim\u00eenin \u00fb ji bo zarok \u00fb ciwanan &quot;hestiya baweriy\u00ea&quot; ji n\u00fb ve ava bikin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reaksiyon\u00ean C\u00fbda Di Kom\u00ean Temen\u00ean C\u00fbda de t\u00eane d\u00eetin<\/h2>\n\n\n\n<p>Zarok \u00fb ciwan\u00ean ku rasterast an nerasterast dikevin ber erdhej\u00ea, li gor\u00ee qonax\u00ean p\u00ea\u015fve\u00e7\u00fbna wan reaksiyon\u00ean cuda hene. Ev bersiv\u00ean normal \u00ean trawmay\u00ea ne. Gir\u00eeng e ku d\u00ea \u00fb bav \u00fb mamoste guh bidin van bertekan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Di dema p\u00ea\u015fdibistan\u00ea de:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nekar\u00een bi ten\u00ea bin, nexwazin ji d\u00ea \u00fb bav\u00ean xwe veqetin<\/li>\n\n\n\n<li>tirs, xof, b\u00eahi\u015f<\/li>\n\n\n\n<li>Pirsgir\u00eak\u00ean xew \u00fb xwarin\u00ea<\/li>\n\n\n\n<li>kab\u00fbs<\/li>\n\n\n\n<li>pirsgir\u00eak\u00ean tevger\u00ea<\/li>\n\n\n\n<li>Di behrey\u00ean bidestxist\u00ee de pa\u015fve\u00e7\u00fbn (wek b\u00eah\u00eazb\u00fbna pee-poo, m\u00eajkirina tilik\u00ea) dikare were d\u00eetin.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Zarok\u00ean Di Temen\u00ea Dibistan\u00ea de:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bi d\u00ea\u00fbbav an l\u00ean\u00ear\u00ean din \u00ean bingeh\u00een ve gir\u00eaday\u00ee ye<\/li>\n\n\n\n<li>gir\u00ee an j\u00ee nal\u00een<\/li>\n\n\n\n<li>pirsgir\u00eak\u00ean xwarin\u00ea<\/li>\n\n\n\n<li>Ser\u00ea\u015f, pirsgir\u00eak\u00ean xew\u00ea \u00fb kab\u00fbs<\/li>\n\n\n\n<li>veki\u015f\u00eena civak\u00ee<\/li>\n\n\n\n<li>Pirsgir\u00eak\u00ean baldar\u00ee \u00fb akadem\u00eek<\/li>\n\n\n\n<li>naxwaze bi\u00e7e dibistan\u00ea<\/li>\n\n\n\n<li>Dibe ku acizb\u00fbn \u00fb pirsgir\u00eak\u00ean behr\u00ea \u00e7\u00eabibin.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Di ciwaniy\u00ea de:<\/h3>\n\n\n\n<p>Fikra ku erdhejek dikare jiyana wan ser\u00fbbin bike \u00fb bi v\u00ee away\u00ee kontrola xwe winda bike ji bo ciwanan matmay\u00ee ye. Reaksiyon\u00ean pi\u015ft\u00ee erdhej\u00ea y\u00ean ku di v\u00ea temen\u00ea de t\u00eane d\u00eetin, li gor\u00ee v\u00ea yek\u00ea derdikevin hol\u00ea.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00eetina jiyan\u00ea b\u00ea wate \u00fb vala<\/li>\n\n\n\n<li>D\u00eetina p\u00ea\u015feroj\u00ea ne diyar, b\u00eaarmanc<\/li>\n\n\n\n<li>Li ser wateya jiyan\u00ea l\u00eapirs\u00een\u00ean ney\u00een\u00ee dikin<\/li>\n\n\n\n<li>K\u00eamb\u00fbna tevger\u00ean berpirsiyar \u00ean ber\u00ea<\/li>\n\n\n\n<li>Tevgera b\u00easer\u00fbber, h\u00earsb\u00fbn, derketina h\u00ears\u00ea<\/li>\n\n\n\n<li>Ser\u00ea\u015f<\/li>\n\n\n\n<li>Pirsgir\u00eak\u00ean xew \u00fb digestive<\/li>\n\n\n\n<li>Giliy\u00ean la\u015f\u00ee y\u00ean ne diyar, z\u00eadeb\u00fbn an k\u00eamb\u00fbna \u00e7alakiya la\u015f\u00ee<\/li>\n\n\n\n<li>Naxwazin bi ten\u00ea bin, nebin hundur<\/li>\n\n\n\n<li>Dibe ku pirsgir\u00eak\u00ean baldar\u00ee \u00fb akadem\u00eek \u00e7\u00eabibin.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Her wiha; Digel \u015fert \u00fb merc\u00ean wek\u00ee depresyon\u00ea, nexwe\u015fiya stres\u00ea ya pi\u015ft\u00ee trawmat\u00eek (PTSD), nexwe\u015fiy\u00ean metirsiy\u00ea, tevger\u00ean xwe-zerardar \u00ean wek\u00ee \u00eezolekirin, pirsgir\u00eak\u00ean behr\u00ea, tevger\u00ean xeternak, cixare, alkol \u00fb karan\u00eena maddeyan dikarin p\u00ea\u015fve bibin.<br><a><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00eaz\u00eekatiya Zarok \u00fb Ciwan\u00ean bi N\u00ee\u015faney\u00ean Trawmay\u00ea<\/h2>\n\n\n\n<p>Di dem\u00ean erdhej \u00fb karesat\u00ean xwezay\u00ee y\u00ean bi v\u00ee reng\u00ee de, zarok hewcey\u00ea mezinan in ku aram bim\u00eenin \u00fb karibin hesta xwe ya ewlehiy\u00ea ji n\u00fb ve ava bikin. Ji ber v\u00ea sedem\u00ea div\u00ea p\u00ea\u015f\u00ee li mezinan hewl bidin ku bizanibin zarok li ser erdhej\u00ea \u00e7i dizanin \u00fb \u00e7i difikirin \u00fb li gor\u00ee temen \u00fb asta p\u00ea\u015fketina zarok agahiy\u00ean rast bidin. Di dema p\u00ea\u015fk\u00ea\u015fkirina agahiy\u00ean dilnizm \u00fb rasteq\u00een de, div\u00ea ew diyar bikin ku ew ne bi ten\u00ea ne, ew bi wan re ne, \u00fb div\u00ea dest\u00fbr b\u00ea day\u00een ku zarok hest\u00ean xwe ragih\u00eenin.<br>Her wiha;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u00eadiv\u00ee ye ku z\u00fb z\u00fb vegere r\u00fbt\u00een\u00ean rojane.&nbsp;<\/li>\n\n\n\n<li>Div\u00ea bernamey\u00ean ku zarok di nava roj\u00ea de be\u015fdar bibe b\u00ean plankirin. &nbsp;<\/li>\n\n\n\n<li>T\u00eakiliya la\u015f\u00ee dikare ji bo zarokan ba\u015f be.<\/li>\n\n\n\n<li>Cih\u00ean ku dikarin xwe bi l\u00eestik \u00fb w\u00eaneyan \u00eefade bikin dikarin werin afirandin.<\/li>\n\n\n\n<li>Li gor\u00ee reaksiyon\u00ean zarok\u00ea nerm bin (nemaze di xew \u00fb \u00ee\u015fxal\u00ea de)<\/li>\n\n\n\n<li>Div\u00ea ew bikaran\u00eena ekranan s\u00eenordar bikin \u00fb wan ji bernamey\u00ean t\u00eakildar\u00ee erdhej\u00ea d\u00fbr bixin.<\/li>\n\n\n\n<li>Div\u00ea mezinan \u00e7alakiy\u00ean hevpar bib\u00eenin ku li gor\u00ee taybetmendiy\u00ean kesane y\u00ean zarok \u00fb nirx\u00ean wan dikarin wext\u00ea xwe derbas bikin.<\/li>\n\n\n\n<li>Div\u00ea dan\u00fbstandina bi ciwanan re berdewam bike,&nbsp;<\/li>\n\n\n\n<li>Dikare ji bo pirsgir\u00eak\u00ean al\u00eekariya nav mal\u00ea an j\u00ee erdhej\u00ea berpirsyariya ciwanan b\u00ea dayin \u00fb wan ber bi \u00e7alakiyan ve bi\u00e7e. Hestiya kontrol\u00ea ya ku wan winda kiriye dikare ji n\u00fb ve were avakirin. W\u00ea ba\u015f be ku ciwan k\u00earhat\u00ee bin.&nbsp;<\/li>\n\n\n\n<li>Ciwan dixwazin bi hevr\u00eay\u00ean xwe re bibin yek, div\u00ea di v\u00ee war\u00ee de destek\u00ea bidin wan.<\/li>\n\n\n\n<li>Cih\u00ean ku zarok \u00fb ciwan bikarin hest\u00ean xwe b\u00eenin ziman \u00fb pi\u015ftgir\u00ee ji heval \u00fb mamostey\u00ean xwe werbigirin, bi taybet\u00ee j\u00ee di haw\u00eerdora dibistan\u00ea de div\u00ea werin \u00e7\u00eakirin. &nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Adults&nbsp;<strong>pi\u015ft\u00ee erdhej\u00ea&nbsp;<\/strong>Div\u00ea ew zanibin ku d\u00ea giraniya n\u00ee\u015fanan k\u00eam bibe \u00fb bi dem\u00ea re derbas bibe. Dema ku n\u00ee\u015fan\u00ean giran in \u00fb ji mehek\u00ea z\u00eadetir berdewam dikin, div\u00ea ew pispor\u00ean tenduristiya der\u00fbn\u00ee ji bo pi\u015ftgiriy\u00ea bi\u015f\u00eenin.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00ear\u00eena Ser\u00fbpel Erdhej ne ten\u00ea dibe sedema ziyan\u00ean can\u00ee \u00fb mal\u00ee; di heman dem\u00ea de, li ser tenduristiya der\u00fbn\u00ee, nemaze di nav zarok \u00fb ciwanan de [\u2026]<\/p>","protected":false},"author":2,"featured_media":1489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-kosesi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/posts\/1488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/comments?post=1488"}],"version-history":[{"count":0,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/posts\/1488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/media\/1489"}],"wp:attachment":[{"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/media?parent=1488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/categories?post=1488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatvancanhastanesi.com.tr\/ku\/wp-json\/wp\/v2\/tags?post=1488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}